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3 Types of Spiritual Baths For Your Spring Selfcare Routine

3 Types of Spiritual Baths For Your Spring Selfcare Routine

Summertime is often associated with all things self-care. It is a great time to unwind, relax, and allow our bodies to energize. The long sunny days and warm weather provide an opportunity to switch up your routine and add creative ways to take care of yourself.

One of the best ways to relax and enjoy some me-time is by taking a nice and long spiritual bath every now and then. Instead of taking a quick shower and rushing out of the bathroom as soon as you came in, taking some time for yourself and calming your senses is a great way to refocus yourself

Spiritual baths are a great way to set your mood right, give your attitude a calm flow, and cleanse your aura. They are a DIY energy cleansing method that you can perform from the comfort of your home instead of spending big bucks.

Before we get into the different types of spiritual baths you can have as part of your summer self-care routine, let's have a look at what separates a spiritual bath from a regular bath.

How Spiritual Bath Differs From a Regular Bath

Taking a bath is usually not how most of us probably go about cleaning ourselves on the daily. More often than not, it is just too time-consuming and something you can live without.

For this reason, we find ourselves sticking to the shower, which allows us to be in and out of the bathroom within a matter of minutes, looking squeaky clean and refreshed. This whole process is rushed to the best of our abilities and we do not allow ourselves the opportunity to take a moment and reflect on our life.

A spiritual bath is anything but rushed. Along with fulfilling your personal hygiene needs, it also provides a way to spiritually cleanse yourself. Spiritual baths are like a ritual that you partake in with the intention to cleanse your energy and revitalize your body.

Taking your time and indulging in a nice spiritual bath every now and then is going to leave you rejuvenated and refreshed.

Below are 3 different ways to set up a spiritual bath and make it a regular part of your self-care routine.

3 Different Ways to Set Up a Healing Spiritual Bath

Before you start your spiritual bath, it is vital to set the mood. You can start with cleaning the tub, placing some candles, plants, or crystals to invoke a sense of calm and clarity. Use a scent that lifts your mood to fill the air with during this time.

Additionally, you can also choose to play something in the background. That could include some light music or ASMR of your choice.

Add your own spin on it by including things you like and make it a space personal to you.

Whatever you do, set a clear intention to de-stress and declutter your mind from the day’s happenings.

Rejuvenating Spiritual Bath

·       Fill your bathtub with water. You can set it at a temperature you like.

·       Add orange, rose, lemon, and sandalwood to the water. If you like, you can also add a glass of wine to bring that extra oomph to your spiritual bath.

·       You can also add a bit of fresh rosemary or dried roses if you fancy it. I Not sure what plant blend to use; check out the bath teas from Geti Cosmetics!.

·       At the end, add some type of facial or body scrub to get purification for your skin as well.

·       Get those calming energies flowing through your body and enjoy!

Circulatory Spiritual Bath

Taking this spiritual bath will help you exfoliate you skin and regulate your blood circulation. Here is how you can go about setting it up:

·       With a water temperature that suits you best, fill your bathtub.

·       Add essential oils of your choice. Lavender, lemon, or chamomile are the best choices.

·       Add a gentle body scrub that you like.

·       Before you are about to get out of the bath, exfoliate your body with the scrub, allowing for improved blood circulation.

·       After you are done, moisturize your body with some oil.

Healing Spiritual Bath

This bath will help heal sore muscles and provide your body with some recovery time. The steps to set up this bath are mentioned below.

·       Fill the bathtub with a water temperature ranging from 29 to 38 degrees C.

·       Add in rosemary and lavender. They can be in any form: essentials oils, infusion bags, or direct plants.

·       Add some honey in a small amount along with a glass of wine, salt or rice, and oat milk.

·       Take your bath to the next level by adding a body scrub. This will also provide a purifying effect to your skin.

·       The last step is to relax and have fun!

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